Phew...those hot mornings are finally over! The winter chill is just on our doorstep with some refreshing mornings experienced already. We dont know about you - but there is no better way enjoy the lovely cool mornings, than going for a run.

So keep up the training, and for those of you that have enjoyed a summer break - it is time to dust off your running shoes and get back into it! Love 2 Run for April has some great incentives and advice to get you back into the swing of things.

Enjoy the running season and we will see you out there!

Doing Gold Coast? Why not save on your entry fee with us?

After huge success in 2009 at the Gold Coast Marathon Festival - intraining Running Club will again be entering a team for the event in 2010. If you are interested in joining the team and saving 10% on your entry fee click below to find out more.

To be eligibile you must meet the following:
1. intraining membership must be current (click to register online for club)
2. You enter on line (details attached) but pay at intraining shop
3. Both of these must be done by 1/6/10
4. Pay 10% off earlybird rate for each event
5. intraining Club will collect all race packs and distribute from intraining

NEW Garmin 110 - GPS has never been more affordable

Always wanted a Garmin but didnt like the price? Well, coming in Mid May 2010. The NEW Garmin Forerunner 110. Available in 3 different colours to suit your style. Fantastic watch that tracks speed and distance and heart rate. So if you are looking for a hassle free watch that is as easy as start / run / measure / stop this new Garmin is certain to be the one for you. For pre-orders please call us on 07 3367 3088 or to reserve yourself a unit email us. Stock is limited on first order.

Injury Corner - Stress Fractures with "The Footman"

Stress fractures are often misdiagnosed as shin splints, however they have a particular histor of symptoms. There is pain with activity that hurts from the beginning of the run and just gets worse.

There is usually little pain at rest but it ma hurt for a while after a run. Some people will be woken at night with pain. There is also often...(find more in the free intraining magazine on page 4)

Remember, if injury is getting in the way of your running. Feel free to call one of our experienced running podiatrists to make a booking. Or make a booking online.

intraining - Proudly supporting Mothers Day Classic 2010

Got a running mummy? Why not treat her to something she really wants this Mothers Day from intraining Running Centre. We have all the running mummy ideas you can think of including: Running Skirts, Zensah compression socks (pink), Fuel Belt (2010 - bright colours) and heaps more in store!

Looking for a club to join this running season

The intraining Running & Triathlon Club had over 800 members in 2009 and is looking to grow bigger and better in 2010. So if you want to be a part of one of the biggest running clubs in Australia and benefit receiving:

# 10% discount off footwear at intraining Running Centre
# Free intraining Club Singlet (Coolmax material - great for running)
# Discounted training sessions (not to mention a variety to choose from)
# 10% discount off Gold Coast Marathon Festival events
# Invites to club functions and events
# Nurturing training environment - we want you to enjoy running!
# QLD Athletics Affiliated club