The Intraining Online Forum

Marathon School : Weekly update 9/8/11

Wed, 02 Nov 2011 15:40:07 +0000

Author: ricky
Subject: Weekly update 9/8/11
Posted: 02-Nov-2011 at 3:40pm

Test

Marathon School : Weekly update 9/8/11

Fri, 21 Oct 2011 16:14:47 +0000

Author: lifes
Subject: Weekly update 9/8/11
Posted: 21-Oct-2011 at 4:14pm

By taking another hat that has charcoal, you will certainly be you buy one that will be rather good for many disorders as you can be place for your professional and in many cases semi-formal occasions. Any kind of dark jacket could very well be ideal because of the majority of Authentic NFL Jerseys segments on the current wardrobe, additionally it is, you will require couple of suggestions. Prior to leaving towards the to begin with jacket found on the internet, you will get itching to know You can Get Reduced Soccer Jerseys?For any schokofarbene new jersey, the sporadic dress-up costume is precisely what could be best suited though it doesn't eliminate point that they will just be employed to some from the less frequent celebrations.

Marathon School : New Farm Training Tuesday night 6.30 pm

Thu, 13 Oct 2011 18:23:10 +0000

Author: coach
Subject: New Farm Training Tuesday night 6.30 pm
Posted: 13-Oct-2011 at 6:23pm

Training postponed tonight until Tuesday.

General : Tri Training

Sat, 08 Oct 2011 06:43:58 +0000

Author: ross88guy
Subject: Tri Training
Posted: 08-Oct-2011 at 6:43am

Hi All,

I have been training for an Ironman tri but now I want to switch my training to olympic distance triathlons. Is there any way that I can do this without losing my marathon fitness and endurance?

..........
2011-2012 Goals
Sub 1:20 Half Marathon
Blog - Beginner Half Marathon Training

Half Marathon Plans

Tri Races : 2012 Hervey Bay Tri - open

Fri, 23 Sep 2011 00:42:26 +0000

Author: Trifun Events
Subject: 2012 Hervey Bay Tri - open
Posted: 23-Sep-2011 at 12:42am

Updates:

Prize pool now over $30,000 (mainly a flasher bike in the random draw).

Plus other activities over the weekendincluding:

Charity “undie” run Fri night,
Ocean swims Sat am (Pier to Pub 3.2km& 1.6km),
GoKids! Tri events Sat pm,
Sports Expo all weekend

Clubs & Groups : Heidi and Bear have been found- Thanks everyone fo

Tue, 06 Sep 2011 11:38:20 +0000

Author: Theresa
Subject: Heidi and Bear have been found- Thanks everyone fo
Posted: 06-Sep-2011 at 11:38am

Thanks for letting us know Linda .... where on earth did they 'disappear' to ???

Clubs & Groups : Heidi and Bear have been found- Thanks everyone fo

Tue, 06 Sep 2011 09:11:56 +0000

Author: twosheds
Subject: Heidi and Bear have been found- Thanks everyone fo
Posted: 06-Sep-2011 at 9:11am

Marathon School : Sydney Marathon Team

Sun, 28 Aug 2011 05:40:50 +0000

Author: ross88guy
Subject: Sydney Marathon Team
Posted: 28-Aug-2011 at 5:40am

Good luck guys! I am sure you will smash the marathon come race day!

...........
2011 Goals:
Sub 2.55 Marathon
Blog - Light Running Shoes

Community and Club : Intraining Hoodies.

Thu, 18 Aug 2011 20:49:14 +0000

Author: twosheds
Subject: Intraining Hoodies.
Posted: 18-Aug-2011 at 8:49pm

I am taking orders for Intraining hoodies. I will try to upload the image.
Sizes available W 8, 10, 12, 14 and Mens S-XXXL
Cost $40.
To order please email coaching@intraining.com.au and put Hoodie order as your subject line and tell me your name and size. I will be placing order next wednesday 24th August. we will do other orders after this. Turnaround is less than 2 weeks.

Ok cant upload- hmmm ....
They are back with Intraining embroided on right (I think) breast and spider and Intraining diamonds on the back. Looks great.
Thanks
Linda

Marathon School : Sydney Marathon Team

Thu, 18 Aug 2011 06:43:53 +0000

Author: StevetheFootman
Subject: Sydney Marathon Team
Posted: 18-Aug-2011 at 6:43am

Margot and I doing the half. It is also our wedding anniversary.